About me
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KEY POINTS:
ZEN COACHING
COACHING SINCE 2019
+ Training on Zen Coaching (5 modules)
+ Advanced Training on Zen Coaching (3 modules)
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MEDITATION - VIPASSANA
PRACTICING SINCE 2016
+ 10 Vipassana retreats
+ 4 times teacher assistant during Vipassana retreat
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FAMILY CONSTALLATION
STUDENT SINCE 2023
https://svagito-liebermeister.com/family-constellation/
+Family Constallation (module 1)
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YOGA TEACHER
PRACTICING SINCE 2020
+200h Yoga Teacher Training in Rishikesh (2023)
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LIFE STYLE
+ Hopping between retreat centers
+ Slow, mindful, nomadic, connected life
+ Exploration of many different yogic technics
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My passion is to bring my transformation and emotional healing in a way that others can benefit from it and live from the heart;
into relaxation, joy, playfulness, gratitude
and MUCH MORE yumminess
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A little bit about me:
I have lived a comfortable and safe life in a materialistic level, but as you know, feeling good is not only about where you are physically, but also where you are within yourself. So I came to be not so easy with my life. Great difficulties
I found in my way; I struggled a lot from it, and in case I didn´t have a logic reason to suffer, my mind would help with that, creating emotions of unworthiness, inferiority, sadness, loneliness…. I think we all got one of these minds, which sometimes seems to go more against us, than in our benefit.
And the time came when I lay down in silence. After a great gong meditation concert; In the middle of my life chaos, I experience for first time, a sense of Lightness, Peace, harmony and Relaxation. Something unique at that moment. Since then I could not think of living in a different space than this one.
Honestly, living from this place doesn´t happen just from a gong concert…. It required some work.
Since 2016 I have been practicing meditation (Vipassana) and enjoying life in what I understood, the best “middle way”, not pushing - not forgetting the work.
What has supported and help me to grow in this journey It has been my daily meditation practice, 7 Vipassana retreats, living in a retreat centre, nomadic life, slow life, mindful life, doing some volunteering, living conected to my body and many more experiences and reflections….. Nothing of this matter in the What, but in the How. It´s not about “What” you do, but “How” you do it (or where you do it from).
On top of that, not less important. In 2019, I started my training on Zen Coaching, after 25 days (in 4 modules) of full immersion into what has been the biggest life transformation, hand by hand with meditation; I accomplish a beautiful chapter of my life, Yeah! Also started the advanced training on Zen Coaching, by assisting 2 times to a 7 day training and deep work in Sweden, and 1 more to come soon (so excited). Feel free to check out the Web site and about Zen Coaching and about taking part of it. Please contact me also if you want to know more about it, or myself.
I´d like to honour again meditation, as my best tool to work on the How of coaching, creating a raw space where to "work" relax, and safe on personal issues.​
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I feel myself available and happy to support you from the heart,